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Lisa Truesdale

Lisa Truesdale

Lisa Truesdale is a full-time freelance writer who lives in Colorado with her family (including three cats). She writes about healthy living, food and drink, and travel and tourism for dozens of publications. Her passions are cooking, traveling, and reading.

3 POSTS AUTHORED BY LISA TRUESDALE

Sound Body, Sound Mind
Health

Sound Body, Sound Mind

How working out benefits you from the outside in