alive EditorialUpdated Sep 28, 2017
Want to be swimming in good health? Be sure you’re getting plenty of fish oils in your diet. Whether you eat oily fish such as mackerel, trout, and tuna, or supplement with fish oil, you’ll be diving into an ocean of health benefits.
We’ve all heard about the power of fish oils for good health. But just what exactly are we talking about? Dive into our fish oil primer, and you’ll soon be swimming in good health.
alive Editorial
Stephanie MacDonald
Heidi Fritz, MA, ND
Carime Lane
Joshua Duvauchelle