Updated Sep 24, 2019
Many people run to their doctor at the first sign of a cold or flu, demanding a prescription for antibiotics. But antibiotics are only effective against bacteria, not viruses, which are the true cause of cold and flu infections. If you want an effective strategy against flu or other types of viruses, stock your medicine cabinet with natural, hard-hitting antiviral remedies, including these essential oils.
Michelle Schoffro Cook, PhD, DNM
Michelle Schoffro Cook, PhD, DNM, is an internationally bestselling author whose works include The Cultured Cook and Be Your Own Herbalist. She is a certified herbalist, a board-certified doctor of natural medicine, and one of the world’s most popular natural health bloggers.
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Heidi Fritz, MA, ND
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