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alive

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

In the winter, we bundle up, shut our windows, and get cozy. But in our effort to seal out the frigid cold, are we trapping indoor toxins in our home? Researchers say yes, but thankfully, it’s easy to detox our lungs and improve our home’s air quality.

Joshua Duvauchelle is a regular alive contributor and certified personal trainer.

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

March can be a challenging time of year, suspended somewhere between ski season and spring flowers. Discover how the natural world can guide us to a healthier, happier relationship with this little&#x2d;loved time of year.

Jackie Skrypnek is a holistic nutritionist. She lives in Cochrane, Alberta, where she practises permaculture and operates an urban tiny house bed and breakfast.

Although scented products like candles or perfume are popular and beloved, some may be harmful, both for your health and the environment’s. Here, we’re breaking down the power of scents so you can choose what’s right for you.

Leah Payne is a writer, author, and editor based in Vancouver, BC. She is the author of <a href="https://www.orcabook.com/Get-Outside-P7924">Get Outside!</a> and <a href="https://www.orcabook.com/Less-Is-More">Less is More</a>. (Headshot credit: Notting Hill Photography). 
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The enduring bond between humans and their companion animals can be transformative and salvific. K9 For Warriors and Project Street Vet bring that blessing to those who need it the most.

Neil Zevnik is a private chef who writes about food, the environment, and social responsibility as a way to make his small contribution to changing the world for the better. Find him on Instagram @<a href="https://www.instagram.com/neilzevnik/">neilzevnik</a>.

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