Ever caught yourself drooling over Instagram #foodporn? Some of it looks delectable, right? But how many of these pics feature healthy (or unhealthy) foods?

#foodporn: Healthy Food Versus Unhealthy Food on Instagram | alive

soups_532676467

alive

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

When pursuing healthy life changes, sometimes your biggest challenges can come from your own internal inhibitors. Here’s some expert advice on getting over mental hurdles on your wellness journey.

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

The average person is exposed to between 1 and 3 million xenobiotics over a lifetime. These are substances that are foreign to the body or ecosystem, and they can be associated with hormone disruption, immune disturbance, and carcinogenic effects. How does our body’s biotransformation system help eliminate these chemicals?

Heidi Fritz, MA, ND, is a research fellow and practices at the Bolton Naturopathic Clinic and the Springdale Medical Centre in Brampton, Ontario.

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Recovering from disordered eating is an individual process. Find out how one 24&#x2d;year&#x2d;old woman’s journey of recovery led her into entrepreneurship and her mission to share her experience to help others.

Carimé Lane is a Toronto-based freelance writer and lawyer.

In the winter, we bundle up, shut our windows, and get cozy. But in our effort to seal out the frigid cold, are we trapping indoor toxins in our home? Researchers say yes, but thankfully, it’s easy to detox our lungs and improve our home’s air quality.

Joshua Duvauchelle is a regular alive contributor and certified personal trainer.

#HEALTHY	POSTS	#UNHEALTHY	POSTS
carrots	1,953,147	bacon	6,998,937
quinoa	1,401,462	pie	3,070,770
avocado	4,771,809	cake	39,564,235
broccoli	1,956,229	chips	2,863,154
apples	1,840,978	burgers	2,099,689
almonds	1,118,762	doughnuts (donuts)	2,640,513
tomatoes	2,549,805	cookies	10,748,129
berries	2,482,390	pizza	22,475,313
salmon	5,048,103	ice cream	22,667,129
arugula	267,863	fried chicken	1,012,376
kale	2,298,251	soda (pop)	11,683,386
lentils	253,691	hot dogs	1,881,512
garlic	2,106,594	candy	9,515,212

#foodporn

READ THIS NEXT

Encountering Wellness Roadblocks?

Supporting Your Body’s Detox Processes

Learning How to Glow

Indoor Air Detox