We asked doctor of traditional Chinese medicine Melissa Carr to peek into her crystal ball (er, do some research) to tell us what’ll be big in 2018. What are the new topics she’s reading up on? The food trends worth trying? Which supplements are exciting her? She made us a handy primer, from the fun (hi, unicorn food) to the functional (hey there, omega-3s).
Abecedary. That was a new word for me. As you’ll see here, an abecedary is an A to Z or alphabetized primer—this one covering all the buzz-worthy wellness trends you may want to include in your pursuit of better health. By the end of this article, you’ll have more than one new word in your well-being vocabulary.