Updated Feb 02, 2017
Get some insight into current perspectives on dietary factors in cardiovascular disease, and read the facts on flora. Treat your heart to some exercise, and find out if wearable technology is a fit for you.
The last decade has seen a revolution in our understanding of cardiac health. Perspectives on dietary saturated fats are shifting, awareness of the role of gut flora is deepening, and the omnipresent activity tracker is evolving into an attractive accessory. What are the best ways to give our ever-faithful hearts a little tender loving care?
Dr. Gillian Flower is a naturopathic doctor at the Ottawa Integrative Cancer Centre and counsels her patients in the judicious use of natural supplements.
Stephanie MacDonald
Heidi Fritz, MA, ND
Carime Lane
Joshua Duvauchelle