These are the organs and systems that help your body say byeee to toxins. And damn, do they work hard.
Many of us have a vague idea of what “detox” means when it comes to our bodies—a hazy notion of “bad stuff” being whisked away … somehow. But what about the nitty-gritty? Is detox just one process, or many? What are some of the most important detoxifying organs? And can we really support them while they rid our bodies of toxins? Read on to find out.