Karen Jensen, ND is the co-author of No More HRT: Menopause, Treat the Cause (Fitzhenry and Whiteside, 2002) and <a href="http://amzn.to/2mTTcqI" target="_blank">The Complete Athlete</a> (alive Books, 1998).

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Nadine Ijaz, BArtsSc, RNCP, RST, is a registered nutritional consultant, clinical herbalist, and registered shiatsu therapist in Vancouver.

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Cindy Mortimer is a kinesiologist living a holistic, vegetarian lifestyle in Toronto, ON.

Dr. Shanti B. Rangwani, one of India's leading general practitioners, has authored more a dozen books, including the bestsellers Forever Young Forever Beautiful and Sparkling All-Day Energy.

Lucretia Schanfarber researches and writes on health topics. She lives simply and gardens organically on Quadra and Cortes Islands with her husband.

Simone Gabbay, RNCP, is a Toronto-based nutritional consultant and author.

Allison Tannis, RHN, is a nutritional consultant and author of four books on food and health.

Brad King, MFS is a nutritional researcher and author of <a href="http://amzn.to/2kHVWCP" target="_blank">Beer Belly Blues: What Every Aging Man and the Women in His Life Need to Know</a> (Abundant Health Systems, 2010).

Michael Hermiston is an artist, musician and playwright in Peterborough, ON.

Siegfried Gursche (1933-2013) was the founder of alive Magazine, a master herbalist, and the author of several books including Fantastic Flax (alive Books, 1999) and Healing With Herbal Juices.

Christel Gursche is the former Food Editor of alive.

Sally Errey, RNCP, is an acclaimed speaker and author on optimum health through nutrition and lifestyle. She is author of <a href="http://amzn.to/2mu87HP" target="_blank">Staying Alive! Cookbook for Cancer Free Living (Belissimo Books, 2004).

Zoltan Rona, MD, MSc, is a bestselling author and a medical doctor who has been maintaining a private medical practice in Toronto for over 30 years.

Katharina Gustavs is a nutritional consultant specializing in whole-grain workshops.

Joe Rossi, NASM-PES, operates YESS Training which provides training programs for individual and group athletes at the high school, college, and professional levels.

Croft Woodruff, a long-time vitamin retailer and health researcher activist for EDTA chelation therapy, founded and co-hosted the longest-running alternative health radio program in Vancouver.

Protein

Cystic Fibrosis

Wheatless Wonders

Your Crowning Glory

Zapped by Fatigue?

Vegetable Proteins

To Catch a Thief

The Truth About Carbs

The Protein Solution

The Browning Effect

Shift to Raw

Protein Makes Cattle Sick

Plant Protein the Body Understands

Our Food Is Killing Us!

Macronutrients: The Foundation of Good Health

Living Foods for Vibrant Health

In this issue: building a lean, healthy body; toddlers who keep eating dirt...

I Have A

High protein intake increases bone density

Go With the Grain

Fit Kids

Diabetic Discipline - 10 Basic Rules

Building Protein

Breakfast Energizers

Avoiding the Flu this Winter