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Moving On Up

With the vegan prince of parkour

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We caught up with parkour pro Tim Shieff to chat about being vegan, crushing fitness goals and staying inspired.

Tim Shieff is a world-class parkour (or freerunning) athlete, dedicated vegan and modern philosopher. He’s won the World Freerun Championships and bested the American Ninja Warrior obstacle course. But that’s just the beginning of his athletic aspirations: Tim is now tackling marathons, as well as parkour stunts that take him from New York to Greece to London.

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