Stephen SpradaUpdated Nov 01, 2017
If you’re one of the many who seem to catch everything going around, it might be time to make sure your diet isn’t leaving you vulnerable.
It’s important to look at how well you’re placed to survive all the nasty bugs prevalent at this time of year. Check out these tips for winter wellness to help you fight against the onslaught.
Stephen Sprada
Stephen Sprada, naturopath and medical herbalist, completed his master’s degree in health science in 1992 and postgraduate diploma in medical herbalism in 1996. He has been in private practice for more than 23 years.
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