Airmega_400s_300s_Combo_White

Yeti400-Hero

06_HF3650_BrightEyes_Front_LightSetting10_CKHiLg

MF_Growing_AngleLeft-copy

UWG_12_28_16-8

RIVA-ARENA---Black---Front-(1)

MF_Growing_AngleLeft-copy_front

GearJanFeb

Brendan is the co-founder of Vega and Pulp Culture, bestselling author of the Thrive book series, Venture Partner at Blue Horizon Ventures, and an Executive Producer of The Game Changers film. He’s also a former professional Ironman triathlete and a two-time Canadian 50km Ultra Marathon Champion.

alive US

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

When pursuing healthy life changes, sometimes your biggest challenges can come from your own internal inhibitors. Here’s some expert advice on getting over mental hurdles on your wellness journey.

The average person is exposed to between 1 and 3 million xenobiotics over a lifetime. These are substances that are foreign to the body or ecosystem, and they can be associated with hormone disruption, immune disturbance, and carcinogenic effects. How does our body’s biotransformation system help eliminate these chemicals?

Heidi Fritz, MA, ND, is a research fellow and practices at the Bolton Naturopathic Clinic and the Springdale Medical Centre in Brampton, Ontario.

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Recovering from disordered eating is an individual process. Find out how one 24&#x2d;year&#x2d;old woman’s journey of recovery led her into entrepreneurship and her mission to share her experience to help others.

Carimé Lane is a Toronto-based freelance writer and lawyer.

In the winter, we bundle up, shut our windows, and get cozy. But in our effort to seal out the frigid cold, are we trapping indoor toxins in our home? Researchers say yes, but thankfully, it’s easy to detox our lungs and improve our home’s air quality.

Joshua Duvauchelle is a regular alive contributor and certified personal trainer.

Hot Gear / Healthy Goods

READ THIS NEXT

Encountering Wellness Roadblocks?

Supporting Your Body’s Detox Processes

Learning How to Glow

Indoor Air Detox