Todd Runestad has been covering nutrition science news and ingredient innovations for nearly 20 years. He’s a senior editor covering supplements and ingredients for Informa’s Health &amp; Nutrition Network.

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Tiffany Mayer is a journalist based in St. Catharines, Ontario. She finds no shortage of inspiration in the Niagara Region where she lives.

Lisa Petty, PhD, is a health advocate, writer, and educator who aspires to be the healthiest possible version of her human self.

Michelle Schoffro Cook, PhD, DNM, is an internationally bestselling author whose works include <a href="https://amzn.to/2Q9brUC" target="_blank" rel="noopener noreferrer">The Cultured Cook</a> and <a href="https://amzn.to/2IktQuO" target="_blank" rel="noopener noreferrer">Be Your Own Herbalist</a>. She is a certified herbalist, a board-certified doctor of natural medicine, and one of the world’s most popular natural health bloggers.

Joshua Duvauchelle is a regular alive contributor and certified personal trainer.

Deena Kara Shaffer, PhD, is a learning specialist and lecturer at Ryerson University, co-creator of the Thriving in Action initiative, and owner of Awakened Learning, resilience-based educational coaching and consulting.

Daniela Ginta, MSc, NNCP, is a freelance writer who lives in Kamloops, BC.

Laurie Pawlik-Kienlen is a full-time Vancouver-based freelance writer, alive contributor, and the author of <a href="https://amzn.to/2L8h6s2" target="_blank" rel="noopener">Growing Forward When You Can’t Go Back</a> (Baker House Publishing, January 2019).

Carimé Lane is a Toronto-based freelance writer and lawyer.

Electric vehicles are no longer a quirky niche phenomenon. Along with cycling, walking, and public transit, they’re making a dent in Canada’s transportation emissions. And their drivers are clearly charged up about them.

Heather Burt bicycles to Langara College, where she teaches literature and writing. Her novel <a href="http://amzn.to/2CLt0mE">Adam's Peak</a> (Dundurn Press, 2007) was shortlisted for the 2008 BC Book Prizes.

Dr. John Oliffe, founder and lead investigator of the University of British Columbia’s Men’s Health Research program, believes that men don’t have to depart completely from normative masculinity to see health benefits. Instead, they can tune into their masculine side by thinking about what they value.

There’s a multitude of natural and eco-friendly men’s grooming products available at natural health stores to choose from!

Leah Payne is a writer, author, and editor based in Vancouver, BC. She is the author of <a href="https://www.orcabook.com/Get-Outside-P7924">Get Outside!</a> and <a href="https://www.orcabook.com/Less-Is-More">Less is More</a>. (Headshot credit: Notting Hill Photography). 
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Mental health is a real thing for men: let's talk about it.

Two-thirds of men avoid going to the doctor for as long as possible.

Dr. Cassie Irwin, ND, works with soul-led women who are ready to expand their intuition and calibrate to their ultimate state of being.
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Part of being a good dad includes sharing the load when it comes to feeding your kids. So how to deal with picky eaters, stressful mealtimes, and getting your kids the right nutritional balance?

Brendan Rolfe, BA, DipA, is an advocate for functional movement and work/life balance in Penticton, BC, where he strives to bring healthy lifestyle choices to every household.

Going plant-based is one of Canada’s fastest growing dietary trends, but there’s a startling gender divide.

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