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Christina Chandra

Christina Chandra

Christina Chandra, BSC FNH, is a freelance food, nutrition, and health writer. Based in Vancouver, she enjoys exploring local eateries and advocating for wellness.

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ChristinaChandra.com

11 POSTS AUTHORED BY CHRISTINA CHANDRA

New Health Canada Guidelines on Alcohol and Health

New Health Canada Guidelines on Alcohol and Health

Are you within your healthy limits for consumption?

10 Important Benefits of Routines for Kids

10 Important Benefits of Routines for Kids

How schedules can help kids and parents thrive

10 Home Remedies for Food Poisoning

10 Home Remedies for Food Poisoning

Natural solutions for when eating good food goes wrong

Top 10 Plant-Based Restaurants Across Canada

Top 10 Plant-Based Restaurants Across Canada

These gems are elevating vegan dining

7 Signs You’re Not Getting Enough Fiber

7 Signs You’re Not Getting Enough Fiber

Is your body telling you to up your fiber intake?

10 Unique and Wonderful Alternative Therapies

10 Unique and Wonderful Alternative Therapies

How many have you tried?

10 Natural Treatments for Sciatica

10 Natural Treatments for Sciatica

Beat that nerve pain

The Gout Diet: Best and Worst Foods

The Gout Diet: Best and Worst Foods

Control your gout flare-ups

10 High-Protein Plant-Based Foods To Eat More Often

10 High-Protein Plant-Based Foods To Eat More Often

Pack your plant-based diet with protein

10 Health Benefits of Creatine

10 Health Benefits of Creatine

A popular performance supplement

10 Things You Should Know About Companion Planting

10 Things You Should Know About Companion Planting

Sometimes two (or three or four) are better than one when growing plants