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Kids’ Nutrition

How do we make sure their needs are met?

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Iron, vitamin A, calcium, and magnesium are important nutrients for kids' health. While we may associate nutrient deficiencies with developing countries, even some Canadian kids aren't getting enough of these nutrients.

By and large, children in Canada are doing well when it comes to having their nutritional needs met. Most children in this country have access to clean water and a good variety of nutritious foods. Yet despite this, a major survey conducted by Health Canada suggests there is still room for improvement when it comes to the intake of certain nutrients. In 2012, Health Canada released a report (the Canadian Community Health Survey, or CCHS), which showed that, while Canadian children were meeting the recommended intakes for most nutrients, there were some important exceptions.

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