Updated Jan 18, 2017
Google “oil pulling,” and you’ll find countless testimonials by people who are hooked on this natural mouthwash.
You’ve probably heard of oil pulling: an ancient Ayurvedic technique that involves swishing oil around your mouth, with the goal of drawing out toxins and improving oral health. Victoria’s Secret model Miranda Kerr swears by it (and she has great teeth). But are the benefits legit, and how do you do it?
The managing editor, digital, at alive, Colleen likes baking healthy(ish) desserts and cooking up a good pun.
Stephanie MacDonald
Heidi Fritz, MA, ND
Carime Lane
Joshua Duvauchelle