Oregano is found in most well-stocked spice cabinets. But we also know oregano—specifically its essential oil—for its many medicinal qualities. From cold and flu fighter to potential cancer therapy, find out more about the many benefits of oil of oregano.
Although deliciously well-known for its use in recipes, oregano is actually a potent herb, and oil extracted from it has many therapeutic properties. Oil of oregano has antibacterial, antifungal, antiviral, and potential cancer-preventive properties. Carvacrol, an active ingredient in the oil, is a strong antioxidant.