Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Sandi Gauvin is a senior editor at alive.

Slow down and savour the holiday season

Sara Eve Alarie is a yoga teacher who practises yoga in Canmore, Alberta. She enjoys teaching yoga to adults, children, and families.

Learn how to prevent it

Serenity Aberdour, ND, is a naturopathic doctor in Vancouver, BC.

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

A healthy hobby

Brooke Broadbent, MA is an Ottawa-based author, personal and business coach, and frequent contributor to many publications, including alive.

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Long live the childhood classic

Amy Wood is a freelance writer and former editor at alive magazine.

Its easy to get active - and have fun

PJ Wren is a personal trainer and regular alive contributor.

Tips for children of all ages

Leah Payne is a writer, author, and editor based in Vancouver, BC. She is the author of <a href="https://www.orcabook.com/Get-Outside-P7924">Get Outside!</a> and <a href="https://www.orcabook.com/Less-Is-More">Less is More</a>. (Headshot credit: Notting Hill Photography). 
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Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Natural interventions worth considering

Prepare for the September Peak

Brenna Jacks is a licensed naturopathic doctor in Langley, BC. Her practice focus is on stress management and pediatrics.

Addressing the root cause

Lesley D'Souza, ND, practices at Your Health Wellness Centre in Oakville, Ontario.

Strengthen your familys immune system

Priyanka Gupta is a naturopathic physician practising in Toronto. Her area of specialization is womens health. She's also an avid writer.

Ellen Niemer is a former editor and frequent contributor at alive.

Family

Last-Minute Shopping to Do? Go With Your Gut

Could Reducing Salt Help Kids Lose Weight?

Scent of a Shopper: What Smell Motivates People to Buy?

Healthy Giving

Holiday Mindfulness for Kids

Type 2 Diabetes in Children

Natural Playgrounds Better, Says Study

Good Parenting Is a Better Predictor for Academic Success

More Experts Weigh in on Limiting Kids' Screen Time

Overweight Canadian Teens More Likely to Need Prescription Medication

Researching Your Family History

Kids in the Kitchen=Healthy Kids

What Constitutes Bullying?

Mom's Healthy Eating during Pregnancy More Important than Her Size

Take the CANNP Healthy Lunch Month Challenge

The Power of Cartoon Characters in Promoting Food Choices

Tree Nut Butters and Nut Butter Alternatives

Quick Fit for Tweens and Teens

Skin Care

ADHD and Essential Fatty Acids

Children's Asthma

Ear Infections in Children

Gesundheit!

Teenagers and Social Media