Steven Macramalla is a BCRPA-certified personal trainer and an instructor in the martial art of Chien-lung.

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Heather von Stackelberg is a freelance writer with a degree in Botany and an interest in health, fitness, and organic growing.

Karen Jensen, ND is the co-author of No More HRT: Menopause, Treat the Cause (Fitzhenry and Whiteside, 2002) and <a href="http://amzn.to/2mTTcqI" target="_blank">The Complete Athlete</a> (alive Books, 1998).

Michael Goldberg is a homeopathic and holistic practitioner in Vancouver, BC.

Andrea Lemieux is a registered nutritional consultant in private practice in Toronto, ON.

Dr. Joey Shulman, DC, RNCP, is author of several books including <a href="http://amzn.to/2n0jj02" target="_blank">The Metabolism-Boosting Diet</a> (Collins, 2012) and <a href="http://amzn.to/2ng0CSl" target="_blank">The Last 15: A Weight Loss Breakthrough</a> (Colins, 2014).

Brad King, MFS is a nutritional researcher and author of <a href="http://amzn.to/2kHVWCP" target="_blank">Beer Belly Blues: What Every Aging Man and the Women in His Life Need to Know</a> (Abundant Health Systems, 2010).

Ginette St-Onge, BSc, is a scientist in toxicology and a quality assurance control officer.

Ruth Yanor-McRae is a master herbalist, iridologist, writer, and speaker with a consulting practice in Alberta.

Sonya Bass, CH, has many years' experience in the field of natural healing. She is a chartered herbalist and freelance writer living in White Rock, BC.

Nicole Duelli, CCH, RSHom (NA), enjoys sharing her love for homeopathy and other natural, holistic treatments. She is a certified classical homeopath, trained in Germany as a naturopathic practitioner, who practises in Vancouver, BC.

Sam Graci is a lecturer, consultant, researcher, and formulator in the field of optimal health and nutrition. He has also authored several books on natural health and well-being.

Elisabeth Abergel is a food and biotechnology analyst with a PhD in environmental studies. She is a trained molecular biologist and currently teaches at York University in the department of multidiciplinary studies.

Andrew J. Black writes on health, nutrition, and aging. He lives in Toronto, Ontario.

Rhody Lake is a freelance researcher and journalist, and former editor of alive.

Stephanie Porter is a reporter, health columnist, and freelance writer living in St. John's, Newfoundland.

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Health

Strong Abs and a Great Chest

Stretch Your Way to Better Health

Stress-Busting Herbs

Stress, Allergies Cause Skin Woes

Stress management for diabetes control

Stress Management

Stress Busters

Stress and Body Fat

Strawberry Milkshake

Storm in a Glass of Milk

Stories Skin Can Tell

Stopping Stubble

Stop, Rest, Revitalize!

Ultimate Plan for Hormonal Health (part 1)

Transgenic Animal Stories

Seaweed

Sparkling Berry Punch

Berries

The Raw-Food Lifestyle

Welcome Our Millenium Babies!